I too suffer when I fly. (Went to Beijing in Aug) I take with me a salt water nose spray. And these things called "Ear planes", which help keep your ears open on take-off and landing. They help from getting "stuff" going up your ears and into ones sinuses. As long as I use those 2 items, so far so good.
i definately always have the salt spray - it's so terribly dry in the plane! but i'll have to check out the 'ear planes'. my boyfriend's mother is making me some garlic milk at the moment - an old remedy. fingers crossed!
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